NOVA Entertainment launch new health podcast 'Bounce Forward with Tiffiny Hall'

NOVA Entertainment has launched a new podcast with Tiffiny Hall that promotes a fitter, healthier and more balanced lifestyle. The new original podcast Bounce Forward is available from Monday, June 5. 

Bounce Forward is loaded with motivation and education. In each episode, Hall will share what she's learnt during her 20-year career in the health and fitness industry. 

The new podcast is designed to give people 'realistic optimism'. Hall won't be telling listeners that they need to run a marathon as it's more about making healthy habit changes that can fit into your life and help make steps towards your goals. 

Tiff Hall is the creator of the TXO Life - an online health and fitness program, a mentor, author and a 6th Dan black belt in Taekwondo. Rising to fame as a trainer on The Biggest Loser Australia, Hall made history as the first pregnant woman to appear on the cover of Women's Health in 2022. 

Tiff Hall said, "I am thrilled to join the NOVA Entertainment Podcast Network and launch my new podcast Bounce Forward. I'm using my 20 years of health and fitness experience to bring you simple easy tips and tricks to help you live a fitter, healthier and more balanced life. I'll be dropping a few truth bombs along the way; stories that I've never been able to share before! There will also be celeb guest interviews where we'll peek behind their wellness curtain and discover the healthy hacks that work for them. I can't wait to share this new podcast with you." 

Growing up the daughter of black belt parents, with her mum one of the first females to earn her black belt in Australia and her father a gold medal-winning Olympic coach, Hall developed a love of martial arts from a young age and has become one of the highest ranked female martial artists in the world. 

Bounce Forward with Tiffiny Hall is available from Monday 5 June with two new episodes launching in the first week, then a new episode dropping weekly on Mondays.